Natalie Garay
June 23, 2025
Postal Code
93401
Contact Info
Phone Number
(805) 710-8022
E-mail
Natalie Garay, The Pilates Mama, is the owner of {ther • happy} studios, Founder of The Natalie Garay Methode, and creator of {ther • happy} Flower Essence Remedies. She specializes in pelvic floor, c-section, and Diastasis Recti rehabilitation, and as a Flower Essence Therapist, she supports emotional imbalances. She is a mama to 3 teenage daughters, 17 year old twins, Nia & Kaia, and Ava, 15.
She holds a B.A. in Dance from UCSB and has been featured on POPSUGAR.com, HauteMomslife.com, ModernMom.com, Examiner.com, Soles4Souls.org, EveryMotherCounts.org, HuffingtonPost.com, Consciousmagazine.co, CentralCoastMama.com, New Times San Luis Obispo, writes her own blog, The Pilates Mama. and host a podcast called {ther • happy} for mamas. Fitness Pro | Instructor / Educator
She holds a B.A. in Dance from UCSB and has been featured on POPSUGAR.com, HauteMomslife.com, ModernMom.com, Examiner.com, Soles4Souls.org, EveryMotherCounts.org, HuffingtonPost.com, Consciousmagazine.co, CentralCoastMama.com, New Times San Luis Obispo, writes her own blog, The Pilates Mama. and host a podcast called {ther • happy} for mamas. Fitness Pro | Instructor / Educator
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