Lauren Giles

Specializing in women's health, specifically for the perinatal woman, Lauren and her team are dedicated to helping women of all fitness levels feel their best. Whether you’re a busy mom, working woman, or a student on-the-go, Fit Mamas Tribe welcomes you to join a community of women inspiring and supporting one another. With Personal Training as well as classes ranging from Bootcamp to Barre and Gentle Yoga, constant encouragement and friendship is offered in all fitness classes. Fitness Pro