Elaine James

Pure PT and Wellness, LLC is a concierge physical therapy clinic in Tampa, FL. We specialize in pregnancy/4th trimester/postpartum care and also treat all orthopedic conditions including chronic back, neck, shoulder, hip, knee or foot pain.

I am passionate about helping new moms before, during and after birth; improve postpartum healing; bridge the gap between giving birth and return to fitness; and help people get out of pain while regaining their health and happiness. Over the years I have learned there is no magic pill, one size fits all treatment or specific protocol to healing. Every case and every patient is different, and these differences call for skilled diagnosis, individualized treatment, and the ability to adapt.

I combine current research, manual therapy, therapeutic exercise programs, patient education and self-advocacy to optimize your recovery. My one-on-one approach to providing adaptable care based on your needs will efficiently get you to your goals. Fitness Pro | Physical Therapist