Sarah Rollins

You’ve spent the last however-many-years trying to keep everything together and you are exhausted. Your body is holding onto stress. Maybe you have tried therapy in the past and still feel like you haven’t fully healed. Despite being so hardworking, self-aware and intelligent, you fear you won’t succeed. You struggle with self-doubt and are your own worst critic. You feel your emotions so deeply and tend to overthink situations. You try to relax but your body just won’t let you. It’s time for a change.
You want to become more loving and companionate with yourself. You want to fall asleep at night without every single worry running through your mind. You’re ready to enjoy your existence rather than dragging yourself through life. You will no longer wake up in panic or live in fear. Your body and mind will be your friend, not your enemy.
I use Somatic Experiencing and other approaches to heal trauma, stress and anxiety through the body. With the ability to see clients throughout the state of Michigan with telehealth and flexible scheduling, going to therapy is easier than ever! Visit my website (www.embodiedwellnesstherapy.com) and schedule your free, no-obligation 15- minute phone consultation.