Josephine Cooper

I am a Somatic Practitioner, Bodyworker and Educator. Somatic Experiencing is the foundation of my work and I integrate other modalities including Bodywork (Reiki), Voice and Movement/Yoga to help clients connect with their bodies, and move through stress and trauma.

Somatic Experiencing explores how our feelings, memories, conscious thoughts, behaviors and sensations are all experienced in our body. By learning how to listen more deeply, patterns of trauma and overwhelm find their way toward softening and resolution.