Jo Schaeffer

With thirty years experience working with individuals, couples, and groups, my style of psychotherapy works with the nervous system, the intra-psychic structure of the individual, and relationship dynamics to build the client's relationship with self and others. Treatment goals include symptomatic relief and structural change. Each therapy is unique and personally tailored to the client's specific needs. My expertise is in working with the internalised victim-perpetrator dynamic which develops as a result of trauma. I also offer NeurOptimal neurofeedback to compliment psychotherapy.