Elana Berman

Practicing healing arts since 2010, I am a licensed psychotherapist (LCSW #73917), Clinical Ayurvedic Practitioner, and Somatic Experiencing Practitioner. In sessions, I combine the finest in current evidence-based treatments with time-tested traditional healing practices, including mindfulness, breathing techniques and yoga. I believe that without mindful awareness of emotions, it is difficult to move through and process them. Oftentimes, a first step in healing is building our capacity to tolerate the discomfort of painful emotions. From CBT and EMDR to Ayurveda and mindfulness, I am dedicated to offering treatment, tools and support that resonate and meet each individual’s needs. Whether your symptoms began recently or you’ve been experiencing them long-term, I offer a healing space that is safe, non-judgmental, and upholds the highest level of respect and discretion. You are most familiar with your journey and I view myself as a guide to help shine light and new perspectives so you can continue to heal and feel better. It is my privilege to accompany you on your healing journey. LCSW, SEP, CAS