Bethany Berens

Each of us are born with the need to feel safe, connected, and deeply alive. Experiences of overwhelm and loss can leave us unmoored, without a sense of "home" in ourselves or with others. My work over the last ten years has centered on supporting healing in these core places.

I offer therapy and coaching informed by the lenses of neurobiology, parts work, and attachment theory. Through this work, I invite my clients into relationship with their whole selves - mind, body, spirit - toward the recovery of resilience, power, and connection.