Whitney Marris

Working with me may include elements of EMDR Therapy (EMDR certified), Somatic Experiencing, Ego State Work/IFS (Level 1 trained through the IFS Institute), Acceptance and Commitment Therapy, polyvagal exercises, creating art, doing movement, engaging in mindfulness activities, incorporating music, and practicing breathwork, among other approaches based on what aligns with participants’ unique lived experiences and best hopes. I will work with you to co-create the journey you seek to embark upon!