Anne Miles

We have so much shit that we keep inside.
The longer that shit stays inside, the more it festers and grows.

It can lead to all sorts of problems and hardships-mental health, physical health, emotional health, energy imbalances, you name it.

The choice is yours: do you want to continue keeping that shit inside or do you want to finally find your inner peace and let that shit go?

The services I offer are based on my analysis of the cycle of growth and healing.

I use a variety of clinical behavior analysis techniques including but not limited to ACT(Acceptance and Commitment Therapy), FAP (Functional Analytic Psychotherapy), and IBCT (Integrative Behavioral Couples Therapy), along with using the principles of ABA (Applied Behavior Analysis).

I address trauma/PTSD; intergenerational trauma; depression; anxiety; life transitions; grief; low self-esteem/self-love/self-trust; survivors of interpersonal violence/“gaslighting”; thriving in recovery; and people looking to level up in their lives.