Martin Rohrich

Base on my personal experience with sports activities, high-performance work, body overload and trauma situations, I am trying to share practical ways to understand our bodies and to enhance well-being, stability, and body performance, related to our physical and emotional world.
Especially through TRE® we can understand how our body and brain communicate to our muscles and vice versa and create safety and pleasant environment to gradually release tension stored in the body and calm the nervous system. For more information - see my web pages