Mara Sonntag

I’m passionate to help people live life to the fullest. I value the process of learning to relax, be present and simply release tension and trauma. For years, my mind worked overtime and I began feeling pain in my neck and shoulders. I was constantly worried about the future and was unable to stay present or be grateful. Through TRE, it took time, but I began to regain peace in my life and relax the muscles in my body. Joy grew in my heart and I decided to become a TRE provider to help others the way I have been helped.