Kathleen Keller

CERTIFIED PILATES REHABILITATION, MASTER PRACTITIONER -
SELF MYOFASCIAL RELEASE & POSTURE EDUCATION SPECIALIST

Kat brings a vast wealth of kwledge to her clients. Her approach-ability, four decades of teaching experience and sense of humour and compassion, have made her a much sought-after teacher.

She works with all types of people with chronic issues, t necessarily caused by accident or injury. A multitude of other factors such as lifestyle, postural habits and chronic stress can negatively affect one’s overall health. She offers one-of-a-kind, therapeutically blended sessions, tailored to suit your unique needs.

Kat draws inspiration from her vast kwledge of anatomy, myofascial training's and research, biomechanics, TRE®, Feldenkrais Techniques ®, Franklin Method ®concepts, and research and practices in orthopaedics.