Jennifer Vandegriff

I am a trauma therapist and group practice owner and have been in practice over 10 years. I take a holistic approach and believe that you have to address the mind AND body to heal fully, which is why I love TRE. I use EMDR and polyvagal theory in my practice and TRE is a powerful addition to my toolkit. My personal use of TRE has helped me feel less of the physical effects of stress and has been an important part of regulating my nervous system.