Ginger Carney

From my first experience of tremoring through TRE in 2015, it has deeply resonated with me in the way the rhythmical movement of the Trager Approach resonates with me. Trager has been deeply transformative for me since 1985, as TRE is w proving to be. I experience Trager as movement from the ‘outside in’, and tremoring involving movement from the ‘inside out’. Also, Trager movements being more mentally-directed from cognitive centers of the brain, while tremoring comes from more unconscious centers. While I expected tremoring to help with my daily emotional stress along with some traumatic experiences, I did t anticipate ather remarkable healing effect that I’ve come to attribute to my personal tremoring practice. I had a 45+ year history of multiple food and chemical sensitivities, necessitating a very restricted diet. From when I started tremoring, my reactivity gradually decreased until it entirely resolved within two years, allowing me to consume a highly diversified diet for 3 years w. I feel especially privileged to be able to share both TRE and Trager with others in my work. In witnessing the innate wisdom of the body unwinding from more contracted patterns, I’m moved to an ever-deepening sense of curiosity, awe and wonder.