Geoff

w practices as Psychotherapist UKCP and TRE Provider. Worked as qualified body worker, professional social worker, team leader mental health, Lecturer in Group and Community Work and was staff member of Karuna Institute for seven years. An Institute which trains UKCP psychotherapists integrating Buddhist mindfulness of body and mind with Western models. If our experience is touched by Trauma it leaves traces on our mind emotions and biology. TRE offers a simple and direct way of working with the body that enables us to learn how to self regulate the overwhelm. We were born resilient.