Ann Cacace

Trauma/Tension Releasing Exercises (TRE) made such a profound change in my personal life that I chose to become a trained TRE provider. In my personal TRE practice I have ticed a significant decrease in anxiety, improved sleep, and longer have chronic back and neck pain.

I facilitate TRE both as a stand alone treatment modality, and in tandem with psychotherapy. Clients who have practiced TRE have reported a decrease in anxiety, depression, and trauma symptoms, as well as an improved overall well-being. I specialize in co-occurring trauma and substance use disorders/mental health concerns. I am excited to share my kwledge of TRE with others and welcome new clients.