Mary Beth Wyne

Nourish With MB I’m a Nutritional Therapy Practitioner (NTP) and clinical Social Worker (LICSW) who helps busy & burnt-out women find simple strategies for greater physical wellness and mental relief. I have been on a wellness journey, both physical & emotional, for most of my life. But, it wasn’t until after the birth of my child that I fully understood the interconnectedness of mental and physical health. After my first year of motherhood I was suffering from postpartum depression and PTSD from a traumatic birth experience that ultimately triggered an autoimmune disease that went undiagnosed for five years. Through grit, determination and a lot of research as a mental health therapist I learned that I would only heal my emotional health if I also worked on my physical health. I’m thankful to say that I was able to reverse my symptoms of autoimmune disease as well as my symptoms of depression and PTSD by working with a skilled therapist, a functional medical doctor trained in Autoimmune disease and personally training to become a Nutritional Therapy Practitioner. All of this is why I help others on their journey to greater holistic health–because I’ve been there personally and nobody should have to go through it alone!