Kristen Duckett

As your coach, I will not only be there to help motivate, guide and support you but I’ll also provide you with the skills, knowledge and mindset framework to help you feel empowered and confident to be able to make healthier choices and lasting change.

You and I will work together to build a good solid foundation. We’ll talk about where you are now, where you want to be and the obstacles keeping you from getting there. We can then begin to start creating that step-by-step plan to overcome those obstacles and get you to that life you want and deserve! Primal Health Coach, IIN Certified Holistic Health Coach, NASM Certified Personal Trainer