Jennifer Silva

Between 50-hour work weeks and struggling to be super mom on the weekends, one day I woke up and realized I didn’t recognize the face in the mirror. That was many years ago. In 2010 I made my health a priority and from that point on I have surprised myself with the accomplishments I’ve made.

At 36 I surprised everyone, including myself, by discovering the athlete within. It all started with a mother/daughter Taekwondo class and from there I fell in love with weight lifting, triathlons, trail running, CrossFit, back-packing, hiking, skiing and more! I also found a passion for nutrition.

In addition to my Primal Health Coaching certification I have a Masters in Health and Wellness and am a practicing herbalist. I believe my personal experiences, in combination with my training and continuing education, will benefit anyone who needs a Health Coach. If you are passionate about changing your life or taking on a new fitness challenge I would love to be a part of your team. Every one of us should have the opportunity to see what we are made of. You CAN do it and I can help YOU! MS Health and Wellness